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The cost of losing trust

The cost of losing trust

What a week in US politics. You may have heard of a deadline-meeting hint of hope on Saturday when the threat of a federal government shutdown was averted at the 11th hour, after a bipartisan House approved temporary funding to keep agencies open through mid-November....

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Your brain loves it when you play

Your brain loves it when you play

Every evening, our 3 year old grandson gets us to chase him to his favorite park on his bike. I call it a chase because we are running at full speed to keep up – and we wind up with a full hour of cardio exercise to engage in climbing, sliding, swinging, rolling...

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Who’s got your back?

Who’s got your back?

If you’re a college football fan, there’s no escaping news of the enormous success of Deion “Coach Prime” Sanders at the University of Colorado Boulder. Following last season’s 1-11 record Coach Prime showed up in Boulder last year with his inimitable style, loads of...

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Return to the office – or else

Return to the office – or else

As I dropped my husband off at the office yesterday morning, we reflected on the change that’s taking place throughout downtown Denver. More businesses are winding down the summer of 2023 with a call to return to the office – anywhere from 2-4 days a week. And...

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Extreme heat and its toll on mental health

Extreme heat and its toll on mental health

Everywhere you turn, the headlines grab your attention. NASA Clocks July 2023 as hottest month on record ever since 1880 Heatwave: How hot is too hot for the human body? July 2023 is hottest month ever recorded on earth Whether you live in a hot climate or have...

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