You are facing challenging days. Nothing is certain. Let’s navigate this together.


Never before have work and life been so connected! Thriving in the midst of it is possible. 

Hi, I'm Lois Melkonian

You and I are now in  uncertain territory with the corona virus pandemic. The way you live and work and care for those you love has changed.

Isolation, fear and frustration may be taking over your thoughts and actions in ways you never imagined.

As a Professional Certified Coach (PCC) I will work with you to reclaim the balance you want in your life and work – no matter where you are in this moment.

You are not alone. Together we’ll create a strategy that gives you space to breathe, with balance, routine, resources and connection.


Working with Lois has been such a great experience which has helped me improve my self awareness, confidence, and perspective of life.  She has a very nonjudgmental, caring personality and is a natural at coaching. She always greets me with a smile and keeps me focused on the goal of our sessions to ensure we accomplish them. I have gotten so much more from our collaboration than I thought possible because she is always down in the trenches with me, helping me move forward. I would definitely recommend Lois as coach, both personally and professionally!

Cindy C.

Our company was struggling to find cohesion, until Lois opened up the possibility that each of us has to find our own way. Using Emotional Intelligence is changing how we function. Working with Lois through issues of how to connect with one another, enable respect and create a vision for our future has been both challenging and rewarding.

Denver CEO

Online Coaching Resources

24 Character Strengths

Scientists discovered a common language of 24 character strengths make up what’s best about your personality. See how these strengths impact every area of life and work.


Faith Donaldson and I host the podcast, More to Life with Faith and Lois. How might you become more educated about racial injustice? When you recognize the experiences of people of color, what action might you consider?

Wheel Of Life

What does a satisfying life look like for you in the eight categories you’ll find on the Wheel of Life? Download this document and choose a value for each area. And then, let’s talk!



What do you want most in your life and in your work? Once you name it, match up what you want with your strengths to open solid possibilities.


What do you focus on every day? Your key strengths, values, education, training and background determine where you go next.


What sets you apart from everyone else?  Design and develop a vision for your life and career progress with your unique skillset.


With new choices that serve you best, how will you make sure you stick to your goals? You’ll learn what it takes to maintain balance and stability.

Design Your Life And Work