Your strengths influence how you show up every single day. As you lean more fully into each one, you’ll discover renewed meaning in life and work.


Being at peace with your life and work – a sense of true wellbeing – is absolutely possible. You get to manage the full spectrum of emotions. 

Hi, I'm Lois Melkonian

How are you navigating life and work through these uncertain times?

I am a Professional Certified Coach (PCC) passionate about working with people who want more clarity, better communication skills and are going through any stage of transition in life or work.

Using your strengths, you will discover how to reclaim a sense of wellbeing – again and again.

You are not alone. Together we’ll create a strategy that offers you space to breathe – with a fresh perspective, routine, resources and connection.


Working with Lois has been such a great experience which has helped me improve my self awareness, confidence, and perspective of life.  She has a very nonjudgmental, caring personality and is a natural at coaching. She always greets me with a smile and keeps me focused on the goal of our sessions to ensure we accomplish them. I have gotten so much more from our collaboration than I thought possible because she is always down in the trenches with me, helping me move forward. I would definitely recommend Lois as coach, both personally and professionally!

Cindy C.

Our company was struggling to find cohesion, until Lois opened up the possibility that each of us has to find our own way. Using Emotional Intelligence is changing how we function. Working with Lois through issues of how to connect with one another, enable respect and create a vision for our future has been both challenging and rewarding.

Denver CEO

Online Coaching Resources

24 Character Strengths

Scientists discovered a common language of 24 character strengths make up what’s best about your personality. See how these strengths impact every area of life and work.


When you think of someone who’s wise, spirituality often follows. So we wonder, how do the two show up for you? In this More to Life with Faith and Lois podcast, we explore a variety of spiritual traditions and their teachings.

Wheel Of Life

What does a satisfying life look like for you in the eight categories you’ll find on the Wheel of Life? Download this document and choose a value for each area. And then, let’s talk!



What do you want most in your life and work? Once you name it, match it up with your strengths to open solid possibilities.


What’s your focus? Your key strengths, values, education, training and background determine where you go next.


What sets you apart from everyone else?  Develop a vision for your life and work using your unique strengths and skills.


Where do you find the motivation to keep growing? Use your strengths to bring your goals to life and find wellbeing.

Wellbeing In Life And Work