by Lois Melkonian | Oct 26, 2023
Having a plan – or not having one – is front and center in the news this week. People are looking for a plan as they fear what’s next in the Israel-Hamas war. Lawmakers on Capitol Hill are curious how new House Speaker Mike Johnson, a Republican from... Read more…
by Lois Melkonian | Nov 22, 2019
When you’re trying to make any change in your life it’s easy to pin the blame on something outside of yourself. You insist that there’s this thing or person or circumstance that prevents you from moving from where you are now to where you want to be. You know the... Read more…
by Lois Melkonian | Nov 8, 2019
Happy Friday! How has your week unfolded? I hope it’s filling up with new insights, a deeper understanding of yourself and the world around you and a connection to those who inspire, challenge and support you in your endeavors. My biggest insight has been to take each... Read more…
by Lois Melkonian | Nov 7, 2019
You embed behaviors in your life by repeating them. Over and over again. There are behaviors you live with every day and may keep for the rest of your life. Some were learned in childhood, others throughout your life. They add value and give you stability: Walk –... Read more…
by Lois Melkonian | Oct 30, 2019
Have you ever tried to convince someone to hear you out, change their mind, take another course of action? And no matter what you say there is flat out rejection, or no response?You wait, summoning all the mindfulness you possess, knowing you’ve done what is possible.... Read more…
