What matters most to you?

The Coach’s Corner Newsletter #103 In work and in life – there are things that matter more to you than to someone else. Despite what others may challenge you to do, deciding where you put your energy is completely up to you. You’ve just been seated at a table in a restaurant and it’s a […]

Loosening your grip

The Coach’s Corner Newsletter #97 Walking through a big box store with our 2 and half year old 80-pound black lab mix, I felt the full force of a dog amazed and thrilled with everything he encountered – whether a human, lawn mower or AC unit. As I held on tightly to his leash, a […]

Why aren’t you delegating?

The Coach’s Corner Newsletter #66 This story comes back to me when I’m feeling the weight of the world. A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on […]

Expectations and frustration

The Coach’s Corner Newsletter #49 For years – expectations have ruled my life in one way or another. Whether in education, marriage, raising kids, having a career, transitioning to another career, relationships – I have set high expectations for myself. At the same time, the expectations I have of those in my space – partner, […]

Sometimes I think I think too much

The Coach’s Corner Newsletter #42 What do you mean when you say ‘I think too much?’ If you’re like me, it’s most common when you’re ruminating or worrying about something you’re afraid might happen.  Or whether a pitch or proposal you submitted will be rejected. Maybe you’re heading in a direction and you’re convinced you’ll […]