Coming Back

Story: Breakthrough. For the past four months I’ve been quieter than I planned. A ruptured Achilles and weeks of PT forced me to slow down and pay more attention than ever to my physical core. With direction from a strong physical therapist and exercises that carried me between sessions, I’ve learned some valuable insights about growth, […]
Beginning again

The Coach’s Corner Newsletter #84 You’re probably familiar with the idea that doing something over and over while expecting a different result is the definition of insanity. Yet how often do we find ourselves repeating behaviors that no longer serve us? Whether in relationships, leading a team or in your professional journey, here are two […]