What are you waiting for?
The Coach’s Corner Newsletter #69 There’s always something that’ll make you wait: a stop light, sourdough bread rising, a promotion, your birthday. Waiting is defined as, Delaying action until a particular time or until something else happens. It’s like watching the pot before the water boils – it seemingly takes forever. Especially when you’re hovering! […]
Your brain loves it when you play
Every evening, our 3 year old grandson gets us to chase him to his favorite park on his bike. I call it a chase because we are running at full speed to keep up – and we wind up with a full hour of cardio exercise to engage in climbing, sliding, swinging, rolling down hills […]