The next time you’re overwhelmed
The Coach’s Corner Newsletter #52 I was stopped in traffic this week when a moving company truck caught my attention. In those long, drawn out minutes I witnessed two of the moving truck drivers pull up the gate of the enormous rig. Inside I could see a substantial pile of furniture and boxes. It didn’t […]
3 keys to strategic leadership
The Coach’s Corner Newsletter #51 When I consider the people in my life who’ve influenced me the most I think of my husband, parents and close family members, bosses and executives who worked with me on my career progression, teachers and professors who took a keen interest in me and those who have overcome extraordinary […]
The importance of timing
The Coach’s Corner Newsletter #50 Ever wonder why you aren’t doing something you really want to be doing? You create the space, gear up for the event and then bail, pretty much every single day. This week, one of my clients was facing this conundrum. Exercise isn’t fitting into my morning routine, Joe sighed. I […]
Expectations and frustration
The Coach’s Corner Newsletter #49 For years – expectations have ruled my life in one way or another. Whether in education, marriage, raising kids, having a career, transitioning to another career, relationships – I have set high expectations for myself. At the same time, the expectations I have of those in my space – partner, […]
Don’t jump the gun!
The Coach’s Corner Newsletter #48 Being competitive has its upsides: you train, you respect your craft, you show up, you want to excel and do very, very well. You want to win. And by virtue of being at the starting line on nearly everything you work on, being competitive means there’s a fairly strong chance […]
Listen First
The Coach’s Corner Newsletter #47 Just before game 5 of the NBA playoff series between the Los Angeles Lakers and the Denver Nuggets, starting point guard Jamal Murray came in a little early to see if he was going to play, after suffering a calf strain in game 4 of the series. And they just […]
Looking for confidence?
The Coach’s Corner Newsletter #46 Playgrounds are ripe for many of the lessons I get to work on in my coaching profession. While I was covered in sand trying to avoid flinging sand from a digging spree with our little ones, a child hanging from a nearby climbing structure (six inches off the ground) screamed […]
Clutter and your brain
The Coach’s Corner Newsletter #45 Clutter isn’t just one thing, it’s: A confused multitude of things, as defined by vocabulary.com. Clutter shows up in many areas of life: In your office – a desk burgeoning with files/loose papers, post it notes or coffee cups. In your home – a sink filled with dishes, laundry piled […]
In awe of the eclipse
The Coach’s Corner Newsletter #44 Sitting outside a Denver-area restaurant with my friend, Frances, on Monday we used our MedOptics glasses to view the partial eclipse. Oh my gosh you can see it’s happening! This is amazing!! Our enthusiasm and exclamations over the next 14 minutes encouraged people near us to venture close and ask […]
Do you trust your gut?
The Coach’s Corner Newsletter #43 One of my brothers recently shared that the biggest thing he’s learned about himself is using his accumulated wisdom to trust his gut. After years of dismissing intuition as unreliable, he’s adopted a policy to listen to what his gut is telling him before he makes small and large decisions. […]