Are you ready?
The Coach’s Corner Newsletter #53 If you’re connected in any way to small children you know that getting them ready to head out the door in the morning, prepare for a doctor’s appointment or event, even to venture to a park or museum involves a bit of planning. I’ve watched our grown kids, nieces and […]
What’s that thing you don’t want to do?
The Coach’s Corner Newsletter #35 Before the sun comes up, you can hear me in the backyard jumping rope. And every (single) morning I remind myself of the benefits: a full-body workout in 10 minutes, better balance, increased bone density and better heart health. That’s because when it’s cold or wet or hot or whatever, […]