fbpx
Your brain loves it when you play

Your brain loves it when you play

Every evening, our 3 year old grandson gets us to chase him to his favorite park on his bike. I call it a chase because we are running at full speed to keep up – and we wind up with a full hour of cardio exercise to engage in climbing, sliding, swinging, rolling...

Read more…

The Inspiration of Creative Expression

The Inspiration of Creative Expression

When you create anything, you tap into the right side of your brain – giving your conscious left brain a breather from all the work it does on a regular, logical basis to keep everything in flow. True, creating involves risk. So if you’re at all feeling vulnerable it...

Read more…