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Yes – You Can Control Your Actions

Yes – You Can Control Your Actions

It’s your darn feelings that will get you. Last night I watched the Cleveland Browns defeat the Pittsburgh Steelers – and seconds before the end of the game, all hell broke loose. Steelers quarterback Mason Rudolph was dragged to the ground by a defensive end...

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Every Move Sets the Stage For Your Next Step

Every Move Sets the Stage For Your Next Step

How many turns have you had in life? Maybe you’re in a turning phase right now. Hold on, you’re in for a ride that will have something for you no matter where you wind up. And through every bump, I want you to know that nothing is wasted. There was a time when I...

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The Inspiration of Creative Expression

The Inspiration of Creative Expression

When you create anything, you tap into the right side of your brain – giving your conscious left brain a breather from all the work it does on a regular, logical basis to keep everything in flow. True, creating involves risk. So if you’re at all feeling vulnerable it...

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You Always Have a Choice

You Always Have a Choice

When you hold on to this little piece of truth, you give yourself the power to untangle all sorts of knots in your mind, in your body and in your heart. You know that feeling to wake up with anticipation about a project in front of you today, only to arrive at your...

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One Day At A Time

One Day At A Time

Happy Friday! How has your week unfolded? I hope it’s filling up with new insights, a deeper understanding of yourself and the world around you and a connection to those who inspire, challenge and support you in your endeavors. My biggest insight has been to take each...

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