What will bring value to your life and work? Reflect on a time when you felt the most alive and what worked for you. Using your findings, you’ll explore what you want to see happen.
What you focus on becomes your reality as you explore your deepest and most frequent inquiries. When you practice focused attention, it can lead you to real personal evolution.
Once you know what you want, design how to transform your life and work. The answers you already possess will start coming to the surface as you connect the dots.
Now that your goal is taking shape, how will you measure and sustain your desired outcome? Identify the tools and support you need so you’re ready for the next round of changes.
Helping you focus on what you want
Are You Ready to Go to the Next Level?
Life and work are swirling all around you and you barely have time to catch your breath. You want to go to that next level but you don’t have the energy or support to get there. I’ve been there and there is a way forward. If you’re willing to increase your awareness and focus your attention, you can design your life and work the way you want. I’ll help you get there.
Although there are many life coaches out there, Lois stands out with authenticity and presence. I have a successful career, but I wanted things to be better. I sought coaching to narrow down my professional focus, solve work frustrations, and figure out where I wanted to go with it all. Lois led me to discover how to be excited again about my direction. I learned that I was standing in my own way on several work issues, and now I have a plan to move forward and even excel! I highly recommend Lois as an exceptional life coach, for significant results!
What You Need To Know About Coaching
What's a Life Coach?
As a certified Life Coach, I encourage, support and motivate you to achieve the goals you choose for personal transformation. I partner with you as you discover how to connect the dots in your life.
What is a Career Coach?
As a certified Career Coach, I do exactly what a Life Coach does with a focus on your work and career goals. I partner with you to achieve the outcomes that allow you to reach your fullest potential.
Where does coaching take place?
Most of our coaching sessions will take place on Zoom, where I will provide a link, or over the phone. These methods are extremely convenient and effective for you to fit coaching into your schedule.
What is my role in coaching?
Life and career coaching are partnerships. You take the lead in coaching by letting me know what you want to achieve, what you need to get your goal and how you want to be supported in your efforts.
What distinguishes a life coach from a therapist?
A life coach offers guidance by clarifying and achieving personal and professional goals, helps you improve communication skills, works with you to achieve balance in your work and life and offers strategies for you to reach and maintain short and longterm goals. A therapist works with you to recover from past traumas, explore why past relationships have been destructive, work through depression that may affect your ability to function and help you survive loss or divorce of a loved one.
I believe you are whole. Even so, you may wonder whether you’re getting the most out of your life in your relationships or in your workplace. Together we will find the answers you already possess so that you can connect the dots. You will discover what it is you want to transform, focus on what means the most to you, design a course for your life and work and continue to grow with measurements to sustain your desired outcome.
I know what it means to set my sights on a dream, without the clarity or support to get to the next level. Once I learned how to design my life and work with focused attention, my journey has unfolded beyond what I imagined. You’ve got those answers, too. I can’t wait to see the next chapter of your story.