Helping you focus on what you want
Are You Ready to Go to the Next Level?
Life and work are swirling all around you and you barely have time to catch your breath. You want to go to that next level but you don’t have the energy or support to get there. I’ve been there and there is a way forward. By shifting your awareness and focus to your strengths, you will find a way to regain a sense of wellbeing. I’ll help you get there.
Although there are many life coaches out there, Lois stands out with authenticity and presence. I have a successful career, but I wanted things to be better. I sought coaching to narrow down my professional focus, solve work frustrations, and figure out where I wanted to go with it all. Lois led me to discover how to be excited again about my direction. I learned that I was standing in my own way on several work issues, and now I have a plan to move forward and even excel! I highly recommend Lois as an exceptional life coach, for significant results!
What You Need To Know About Coaching
What's a Life Coach?
As a certified Life Coach, I encourage, support and motivate you to achieve the goals you choose for personal transformation. I partner with you as you discover how to connect the dots in your life.
What is a Career Coach?
As a certified Career Coach, I do exactly what a Life Coach does with a focus on your work and career goals. I partner with you to achieve the outcomes that allow you to reach your fullest potential.
Where does coaching take place?
Most of our coaching sessions will take place on Zoom, where I will provide a link, or over the phone. These methods are extremely convenient and effective for you to fit coaching into your schedule.
What is my role in coaching?
Life and career coaching are partnerships. You take the lead in coaching by letting me know what you want to achieve, what you need to get your goal and how you want to be supported in your efforts.
What distinguishes a life coach from a therapist?
A life coach offers guidance by clarifying and achieving personal and professional goals, helps you improve communication skills, works with you to achieve balance in your work and life and offers strategies for you to reach and maintain short and longterm goals. A therapist works with you to recover from past traumas, explore why past relationships have been destructive, work through depression that may affect your ability to function and help you survive loss or divorce of a loved one.
I believe you are whole. No matter where you are right this minute, I believe you have what it takes to get to the next step. I’m here to support what you’re ready to change. Any time you step out to challenge what isn’t working, there’s excitement for the new adventure – and that moment when you aren’t sure you can see your way forward.
When you know you are whole, you wake up and your day is filled with possibilities. Let’s begin with your strengths to discover how you might regain your wellbeing and know that you are right where you want to be in your life and work.