In this single session, we’ll explore the area you’d like to focus on, create awareness around your current situation, challenge negative thoughts, visualize an outcome, discuss a strategy and ways to achieve your goals and establish who or what will support you. 

Single appointments are $125 for 50 minutes. 

Here’s the link to schedule an appointment.

In this package I spread out the coaching in four sessions to cover an area where you’d like to take a deep dive into what would bring you the most value. I will use a variety of coaching practices: powerful questions, creating a vision, personality strengths, neuroscience and brain based coaching and emotional intelligence to help you discover wellbeing in your life and work. 

This package allows for weekly email interaction in addition to our sessions.

The four session package is $400 for four 50 minute sessions.

Reach out here to schedule an appointment.

For the eight session package, you will have the full range to work on wellbeing in your life and work.  We’ll discuss a strategy and ways to achieve your goals, and establish who or what will support you. We will find your comfort level with a coaching practice, or a combination, that works best for you: powerful questions, creating a vision, personality strengths, neuroscience and brain based coaching and emotional intelligence. Based on what you discover about yourself, you will map out the direction you want to go and take your life and work to a whole new level as you design what will bring you the most value.

This package allows for weekly email interaction in addition to our sessions.

The eight session package is $875 for eight 50 minute sessions.

Here’s the link to schedule an appointment.