Living Through Covid19 means reaching out to and leaning on our friends. We are in this together, which means our connection will make an enormous difference. Call or email or check in with someone in your life...
As I reflected on my day last night – I felt really deflated about the news block I chose to ingest – for about an hour. And then, with great love and support and listening offered by my husband, I broke free.I’d like to share with you how I was able to shift...
How to celebrate those who cannot be with you. Thanksgiving is one week away. And if you’re like me, there will be changes at our table.Maybe you’ll be working and sharing the meal with co-workers.Maybe you’ll host a group at your house.Maybe you’ll be a guest and...
The moments I’m most in tune with myself are when I’m fully present. These blog posts cover a wide range of topics, all to encourage you to move from where you are to where you want to be.
When you focus on what you want, challenge negative thoughts and create new habits you are ready to design your life and work.