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Be a Friend

Be a Friend

As I reflected on my day last night –  I felt really deflated about the news block I chose to ingest – for about an hour. And then, with great love and support and listening offered by my husband, I broke free.I’d like to share with you how I was able to shift...

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A Changing Thanksgiving Table

A Changing Thanksgiving Table

How to celebrate those who cannot be with you. Thanksgiving is one week away. And if you’re like me, there will be changes at our table.Maybe you’ll be working and sharing the meal with co-workers.Maybe you’ll host a group at your house.Maybe you’ll be a guest and...

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