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Waking Up Connects You to Life

Waking Up Connects You to Life

As a life coach, I work with people who want to connect the dots in their lives. Those important elements that are tucked away in one side of the brain, hidden under a mattress, stored in a box in the closet or even right out in plain sight. Something in you knows...

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What Happens When You Show Up?

What Happens When You Show Up?

You decide to be all in…no matter what. You know that feeling when you sit down to have a cup of tea with someone, or play with your kids at the park or pick up your favorite aunt at the airport? You are right there, connected, engaged, laughing – you are all...

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Yes – You Can Control Your Actions

Yes – You Can Control Your Actions

It’s your darn feelings that will get you. Last night I watched the Cleveland Browns defeat the Pittsburgh Steelers – and seconds before the end of the game, all hell broke loose. Steelers quarterback Mason Rudolph was dragged to the ground by a defensive end...

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Every Move Sets the Stage For Your Next Step

Every Move Sets the Stage For Your Next Step

How many turns have you had in life? Maybe you’re in a turning phase right now. Hold on, you’re in for a ride that will have something for you no matter where you wind up. And through every bump, I want you to know that nothing is wasted. There was a time when I...

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