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Name Your Anxiety – Living Through COVID19

Name Your Anxiety – Living Through COVID19

In this tumultuous time, I’m sensing a growing wave of anxiety ebbing in and through me and around and through many of you as well. This fear of not knowing what’s next impacts us with every new headline, announcements of more coronavirus cases and especially with news of the number of deaths...

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Be a Friend

Be a Friend

As I reflected on my day last night -  I felt really deflated about the news block I chose to ingest – for about an hour. And then, with great love and support and listening offered by my husband, I broke free.I’d like to share with you how I was able to shift beyond the fear of what’s going on,...

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Take this Seriously

Take this Seriously

In the first post of the series “Living Through COVID19” Lois explores the importance of taking seriously the guidelines called for in this coronavirus pandemic. You’ll read first hand how a doctor and an ICU nurse are managing their life and work.

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There’s No Template for the Corona Virus Pandemic

There’s No Template for the Corona Virus Pandemic

Eight ways to cope with these uncertain times. You and I and billions of people are trying to manage life and work and kids in an era none of us anticipated as we brought in the New Year.   As frustrated as you might be in this very moment, you are not alone. There is uncertainty around every...

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Read More From Lois

 

Born in India to an Armenian father and Danish mother, Lois is the author of Hybrid:  The Transformation of a Cross-Cultural People Pleaser, which explores the challenges of growing up as a third culture kid and the identity issues that haunted her until she stopped living for others and started charting her own course.

Wellbeing In Life And Work