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Corona Lessons – Living Through COVID19

Corona Lessons – Living Through COVID19

A strange wave of calm is filling me in this moment. It might not last, so I want to share with you how I’m becoming more grounded. That way when another wave hits me, which it will, I might be able to remind myself how I arrived at this place.   Re-examine Stress.Changes are happening in our...

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My Corona Garden – Living Through COVID19

My Corona Garden – Living Through COVID19

One week ago today I planted seeds in these 100 small containers, and in just seven days voila!!If you’ve ever started an indoor garden, you know the reason you do it: to get a jump start on the gardening season. Since we have a shorter growing season in Colorado, and we’re in Zone 5b and 6a, this...

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Name Your Anxiety – Living Through COVID19

Name Your Anxiety – Living Through COVID19

In this tumultuous time, I’m sensing a growing wave of anxiety ebbing in and through me and around and through many of you as well. This fear of not knowing what’s next impacts us with every new headline, announcements of more coronavirus cases and especially with news of the number of deaths...

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Be a Friend

Be a Friend

As I reflected on my day last night -  I felt really deflated about the news block I chose to ingest – for about an hour. And then, with great love and support and listening offered by my husband, I broke free.I’d like to share with you how I was able to shift beyond the fear of what’s going on,...

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Read More From Lois

 

Born in India to an Armenian father and Danish mother, Lois is the author of Hybrid:  The Transformation of a Cross-Cultural People Pleaser, which explores the challenges of growing up as a third culture kid and the identity issues that haunted her until she stopped living for others and started charting her own course.

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